THE single best thing I did when pregnant (other than learn hypnobirthing!) was book myself onto the most relaxing and empowering weekend retreat with these gorgeous ladies. Yummy food, peaceful surrounds, nature walks, and being looked after on a level that every pregnant mama deserves.Read More
…take half an hour, make yourself some tea, and enjoy reading these wise words from mums (and dads, birth partners, and professionals) on all things preganancy and baby related!
Are you a seasoned gym bunny? Wondering how you need to adapt your workout regime now that your body is also growing a baby? Emma Simarro, a qualified Personal Trainer and Mum of two, provides her top tips.Read More
Eliza (@retreat_yourself) has kindly written this lovely and helpful post especially for Happy Births with advice on how mamas and mamas-to-be can be afraid to ask for help – so don’t wait for them to ask – follow any of these suggestions to help your friend/sister/colleague get some rest and relaxation….Read More