How does hypnobirthing help reduce the length of labour?

How does hypnobirthing help reduce the length of labour?

Some second time mums ask me this. Their first labour was ‘long’ and possibly more painful than seemed fair. So here’s my explanation as to HOW hypnobirthing can help mean a shorter labour than a birth you go into not having prepared in the same way.

Read More

Hypnobirthing: it's a no brainer!

Hypnobirthing…

 

Improves

  • Confident pregnancy and birth

  • Informed decision making

  • Relationship with your midwives/doctors

  • Flexibility during labour and birth

  • Higher Apgar score

  • Bonding with baby

  • Ease of breastfeeding

  • Smoother transition to parenthood

 

Reduces:

  • Fears, anxieties and tension

  • Length of labour

  • Need for medicated pain relief

  • Requirement of medical intervention

  • Caesarean rates

  • Length of stay in hospital

  • Recovery time after birth

  • Incidence of post-natal depression